How To Easily Reduce Hair Loss

How To Easily Reduce Hair Loss. Hair loss is often a problem that occurs in both men and women. Before you find out how to reduce hair loss, you must know in advancethe cause.

Causes Of Hair Loss

• Hormones

Each people has a hormone, the hormone human age as may be changed andbecome unbalanced. The most noticeable examples of changes in hormone, among others, during pregnancy or after childbirth, usually women will experience hair loss.

• Disease

Hair loss is common in people with the disease typhoid and diabetes.

• Stress

One of the things that's never realized people experience hair loss is caused due toexcessive stress. Stress makes the whole body including hormone which regulates hair growth to be disturbed. Stress that lasts a long time make the body is alwaysfresh and not tired, hair roots become weakened.

• Drug

Chemical drugs which are often consumed as anti-depressant medication, medicationhigh blood makes a person more prone to hair loss.

• Poor Nutrition

A healthy body are met throughout his cell with food intake balanced with vegetablesand milk as a food complement. It covers the needs of vitamins, and minerals. If theintake is getting less nutritious then that will feel the first time besides the digestive organs are the hair of your head. Make sure when you are currently undergoing the diet, then for need in vitamins also fulfilled such as Vitamin A, B, C, D, E and K as well as Omega 3.

• Hair Styling

Who would not want to look cool with a change of hairstyle? But this would be at riskif you frequently change it within the next 3-4 months. In addition to the use of a heater caused the hair, but other causes because of the use of chemicals to change the hair color itself that makes the hair does not grow healthily.

The Easy Way To Reduce Hair Loss

• Green Tea

Green tea contains antioxidants that are beneficial to reduce hair loss, promotes hair growth and preserve the health of the hair. How to use it is quite easy to BREW tea by using hot water. After brewing with hot water, then deposition during the night away.Water tea made will become stale, stale tea water that is to be used. The stale teawater rubbed all over the surface of the scalp. Do before shampooing. Do with yourroutine.

• Aloe Vera

Who is not familiar with the plants on this one? Aloe Vera was already believed to beefficacious for hair health. Aloe Vera contains many beneficial vitamins and minerals that help nourish hair and scalp health. How to use it need only provide a few strands of the Aloe Vera leaf, then grab the Aloe Vera mucilage times. Then make it as a substitute for shampoo every time you wash or bath. Sweep on hair that is still half dry while holding. Let stand for about 15 minutes then rinse until clean.

• Yogurt

Yoghurt is also beneficial for hair loss fix. How, i.e. maintenance of yogurt as amask on your hair. Let stand a few minutes. Do this once every week.

• Avocado

Avocado is also suitable to cope with dry hair, because avocados contain manynutrients and fatty acids. How to use it first mash the avocado in a bowl and stir it until it becomes a thick paste. After being a pasta, a thorough sweep the hair starting fromthe roots to the ends of the hair. Leave it on for about 20 minutes. Clean the hair usingshampoo, then rinse until clean.

It's a few tips that you can do to reduce hair loss. Please try it yourself, and read also: this cause of Influenza Virus